Comparison of 2 vitamin B supplements

Just a personal note comparing a vitamin B mix I used to take but can’t find anymore (thanks EU for punishing GB for the Brexit…), to a new one that features quite smaller doses (but still high enough), for a significantly lower price.

“Solgar Formula Vitamin B-Complex”
https://www.revital.co.uk/products/solgar-formula-vitamin-b-complex-100-250-vcapsules?variant=37186177400990

Thiamin (vitmin B1 as thiamine mononitrate) – 100 mg
Riboflavin (vitamin B2) – 100 mg
Niacin (vitamin B3 as niacinamide) – 100 mg
(B5) Pantothenic acid (as calcium pantothenate) – 100 mg
Vitamin B6 (pyricoxine hydrochloride) – 100 mg
Choline (as bitartrate) – 20 mg
Inositol – 100 mg
(B8) Biotin – 100 µg
Folic acid (as prep) – 400 µg
Vitamin B12 – 100 µg
PABA – 0

“Vitamin B Komplex Intenso”
https://vitaminversand24.com/VitaminB_Intenso

Thiamin (vitmin B1 as thiamine mononitrate) – 25 mg
Riboflavin (vitamin B2) – 25 mg
Niacin (vitamin B3 as niacinamide) – 50 mg
(B5) Pantothenic acid (as calcium pantothenate) – 125 mg
Vitamin B6 (pyricoxine hydrochloride) – 25 mg
Choline (as bitartrate) – 50 mg
Inositol – 50 mg
(B8) Biotin – 50 µg
Folic acid (as prep) – 200 µg
Vitamin B12 – 125 µg
PABA – 25 mg